Education: Because an Informed Community Can Help Prevent Avoidable Deaths
November is recognized as National Alzheimer’s Disease Awareness Month in the United States. This designation was first made by President Ronald Reagan in 1983 to raise awareness about Alzheimer’s disease and the challenges faced by those affected.
During this month, various organizations and communities come together to support those living with Alzheimer’s and their caregivers. The Alzheimer’s Foundation of America (AFA) encourages people to wear teal and participate in the “Light the World in Teal” campaign, where landmarks and homes are lit up in teal to show support2. This color is chosen for its calming effect, which can be comforting for those with the disease.
Additionally, the Alzheimer’s Association organizes the “Walk to End Alzheimer’s,” a series of events held across the country to raise funds and awareness. These walks provide an opportunity for communities to come together, support each other, and contribute to the fight against Alzheimer’s.
The month also highlights the importance of research and advocacy. Efforts include funding for new clinical trials, increasing access to cognitive care assessments, and providing support services for caregivers.
If you or someone you know is affected by Alzheimer’s, there are many resources and events available this month to offer support and raise awareness. You can check out www.alz.org for more information.
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💗October is Breast Cancer Awareness Month💗, a time dedicated to raising awareness about breast cancer, promoting early detection, and supporting those affected by the disease. Throughout the month, various organizations and communities come together to educate people about the importance of regular screenings, share stories of survivors, and fundraise for research and treatment advancements. The iconic pink ribbon symbolizes this cause, reminding everyone of the ongoing fight against breast cancer and the hope for a cure. 💗
Are you participating in any events or activities this month? www.komen.org is an awesome website to find ideas for breast cancer awareness.
This October we also are praying for and sending support to the victims of the hurricanes. The devastation in NC & FL is unprecedented. We support the communities as they come together to help each other and to be a model of working together to get through even the worse of situations.
September is Suicide Awareness Month, a time dedicated to raising awareness about the importance of mental health and preventing suicide. Suicide is no respecter of persons, and people of ages & background can struggle with suicidal thoughts and/or behaviors. It’s crucial to recognize that many US veterans struggle with PTSD, which can significantly impact their mental well-being. By supporting and understanding the unique challenges of those who have suicidal thoughts and/or behaviors, we can help create a community where they feel safe and valued. Let’s work together to spread awareness and offer support to those in need.
If you or someone you know is experiencing suicidal thoughts in Lake County, IL, you can reach out to the Lake County Health Department’s Crisis Care Program at (847) 377-8088. This hotline is available 24/7 and offers free, confidential support.
Additionally, the 988 Suicide & Crisis Lifeline is another resource available nationwide. You can call or text 988 for immediate assistance.
This August we ae reminded to be aware of many different forms of cancer. August 1 is National Lung Cancer Awareness Day. My campaign manager lost her father due to a very aggressive form of lung cancer about a decade ago - despite having no known risk factors. Early detection gave him 2 years of life that he would not have had without being aware of the very early symptoms. If you have a prolonged cough, difficulty catching your breathe, a nagging cough....go get screened. There are many other illnesses that can mimic lung cancer - but early detection is critical.
Another cancer that is given extra focus in August is Sarcoma. Sarcoma is an uncommon cancer that develops in the bones and the soft connective tissues of the body. When it originates in the bones, it is known as bone cancer. Sarcomas can also arise in other tissues such as muscle, fat, blood vessels, nerves, tendons, and joint linings, and these are termed soft tissue sarcomas.
Finally, Bone cancer includes different types, notably osteosarcoma, which is prevalent among adolescents and young adults, and Ewing sarcoma, typically affecting the legs and pelvis. These cancers necessitate specialized treatment and care. For more information, contact your local doctor or hospital.
Early detection of any cancer literally adds years to your life. Don't let cancer steal away any of your precious days! Make an appointment with your primary care doctor or visit your local hospital with any health concern. Together, we can learn from tragedies and turn loss into hope. Remember: Your fight is our fight!
June/July is Alzheimer’s & Brain Awareness Month! Here are some key points about this important awareness month:
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Focus on Alzheimer’s Disease: Alzheimer’s disease is a progressive neurological disorder that affects memory, thinking, and behavior. It is the most common cause of dementia, a group of brain disorders characterized by cognitive decline. During this month, organizations and individuals come together to educate the public about Alzheimer’s, its impact on individuals and families, and available resources for support.
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Advocacy and Education: Alzheimer’s & Brain Awareness Month aims to promote advocacy efforts, encourage early detection, and provide information about available treatments and interventions. Educational campaigns emphasize the importance of brain health, risk reduction strategies, and understanding the signs and symptoms of Alzheimer’s disease.
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Purple Color Symbolism: Purple is the official color associated with Alzheimer’s awareness. You may notice purple ribbons, buildings illuminated in purple lights, and other awareness initiatives throughout the month.
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Support for Caregivers: Caregivers play a crucial role in supporting individuals with Alzheimer’s. During this month, there are events and resources dedicated to caregivers, providing them with information, emotional support, and practical tips for managing caregiving responsibilities.
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Get Involved: If you want to participate, consider joining local events, sharing educational materials, or supporting Alzheimer’s research organizations. You can also learn more about brain health and take steps to reduce your own risk factors.
Remember that raising awareness about Alzheimer’s disease and brain health benefits everyone, whether directly affected by the condition or not. By understanding the challenges faced by individuals with Alzheimer’s and their families, we can work toward better care, prevention, and support. Visit www.ALZ.org 💜🧠.
May is Mental Health Awareness Month, a national observance that began in 1949 by Mental Health America. During this month, individuals and organizations across the country come together to raise awareness about the importance of mental well-being and address the challenges faced by people living with mental health conditions.
At NAMI (National Alliance on Mental Illness), Mental Health Awareness Month is actively observed. They focus on eradicating stigma, extending support, fostering public education, and advocating for policies that prioritize the well-being of individuals and families affected by mental illness. This year, NAMI celebrates Mental Health Awareness Month with the “Take the Moment” campaign. The campaign encourages open dialogues, empathy, understanding, and normalizing the practice of prioritizing mental health care without guilt or shame. NAMI highlights their signature programs, including NAMI Basics, NAMI Family-to-Family, NAMI Family & Friends, NAMI Homefront, NAMI In Our Own Voice, NAMI Peer-to-Peer, NAMI Support Groups, and their invaluable NAMI HelpLine.
Suicide awareness is critically important to remember. If you or someone you love is struggling with thoughts of ending their life, please call 988 or 911 or go to your nearest emergency room. Every life tells a story and your story is important to us and your friends & family! Reach out and let someone know if you are struggling - your life is precious!
So, let’s break the stigma together and take a moment to prioritize mental health! #TakeAMentalHealthMoment #MentalHealthMonth
Every April across the U.S., individuals and organizations with a passion for sexual violence prevention take part in Sexual Assault Awareness Month, or SAAM. The goal of SAAM is to raise awareness about sexual violence and educate communities on how to prevent it.
While one month isn’t enough to solve the serious issue of sexual violence, SAAM is an opportunity to open up conversation about consent and prevention efforts throughout the year. If you or someone you know has been a victim of sexual violence contact the Illinois Coalition Against Sexual Assault at (217) 753-4117 or you contact the National Sexual Assault Hotline at (800) 656-HOPE (a 24-hour confidential hotline). You are not alone!
During the month of April, help the @National Institute of Mental Health (NIMH) increase awareness and acceptance of autism spectrum disorder by sharing information and resources based on the latest research. https://go.nih.gov/VO1CCKg . #shareNIMH #AutismAcceptanceMonth
March is Disability Awareness Month!
Raising awareness about both invisible and visible disabilities is crucial for community health. Disability awareness fosters a supportive, inclusive, healthier community.
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Understanding Disability:
- Invisible disabilities (such as chronic pain, mental illness, autoimmune conditions, etc.) are not immediately apparent to others. They can significantly impact a person’s daily life, even though there may be no visible signs.
- Visible disabilities (like using a wheelchair, white cane, or service animal) are more easily detected due to physical characteristics.
- Awareness helps break down stereotypes and misconceptions associated with both types of disabilities.
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Promoting Inclusion and Accessibility:
- Disability inclusion ensures that people with disabilities have equal opportunities in education, work, healthcare, and community engagement.
- Accessible environments and policies are essential for full integration of people with disabilities.
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Barriers Faced by People with Disabilities:
- Attitudinal barriers: These include stereotypes, stigma, prejudice, and discrimination. Awareness helps combat these negative attitudes.
- Communication barriers: Lack of accessible information (e.g., captions, easy-to-read materials) can hinder understanding and support.
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Health Equity and Prevention:
- Disability inclusion ensures that people with disabilities benefit from health promotion and prevention activities.
- By addressing barriers, we improve access to healthcare, preventive services, and overall well-being.
- Preventing deaths: When people with disabilities receive proper care and accommodations, their health outcomes improve, reducing mortality risks.
Let’s continue advocating for understanding, empathy, and equal opportunities for all!
Information provided by:
Centers for Disease Control: Disability Inclusion as a Cornerstone for Health Equity | Health Equity Features | CDC
Council for Disability Awareness: Home - Council for Disability Awareness: Prevention, Financial Planning, Resources and Information (disabilitycanhappen.org)
National Disability Institute: Transforming Lives for People with Disabilities | National Disability Institute
February is American Heart Month!
The American Heart Association has wonderful information to keep you heart healthy! High blood pressure, strokes, and cholesterol levels are all part of heart health. This February, I wanted to remind you of the signs and symptoms of a heart attack. In 2021, heart disease claimed more lives than all forms of cancer and chronic lower respiratory disease combined (American Heart Center, 2024).
Knowing the warning signs of a heart attack could save your life! In 2020, The American Heart Association published the differences in the early warning signs of a heart attack for men and women. 
Your heart matters! If you or someone you are with experience the signs and symptoms of a heart attack, go to your nearest emergency room or call 911 right away!
Don't delay in caring for your heart.
CPR
CPR or cardiopulmonary resuscitation can help save a life during cardiac arrest, when the heart stops beating or beats too ineffectively to circulate blood to the brain and other vital organs. However, even after training, remembering the CPR steps and administering them correctly can be a challenge. Be sure to find a course near you as CPR can be performed by almost anyone - and can save a life! If you navigate to www.RedCross.org you can find a CPR course near you!
American Heart Association, 2024. 2024-Statistics-At-A-Glance-final_2024.pdf (heart.org)
American Heart Association, 2019. Heart Attack | American Heart Association
